Theta Healing
What is Theta Healing?
Theta Healing is a spiritual energy healing modality that focuses on identifying and releasing limiting beliefs or thought patterns. It is based on the principle that we create our own reality through our thoughts and that by changing our thoughts, we can change our reality. Theta Healing involves accessing a theta brainwave state to connect with the universe's energy to facilitate healing, growth and transformation. The technique was founded and developed by Vianna Stibal in 1995, and it has since become a popular form of alternative therapy around the world.
What are Theta brainwaves?
Theta brainwaves are a type of low-frequency brainwave that measures between
4 to 8 Hz on an electroencephalogram (EEG).
Theta brainwaves are commonly associated with the subconscious mind, daydreaming, deep relaxation, creativity, meditation, and hypnosis. Theta brainwaves are also believed to be associated with accessing and harnessing the power of the unconscious mind, which many believe is the key to unlocking our true potential.
Theta brainwaves are often seen during REM sleep, the stage of sleep when we have vivid dreams. Theta waves are also commonly seen in experienced meditators who have trained their brains to achieve deep states of meditation. In Theta Healing, the practitioner uses techniques to help their client access the theta brainwave state in order to connect with universal energy and facilitate healing, personal growth, and transformation.
Theta Healing Benefits
1. Release of limiting beliefs: Theta Healing can assist in identifying and
releasing limiting beliefs and patterns that may be holding you back from
achieving your full potential.
2. Emotional healing: Theta Healing can help release negative emotions such as
sadness, anger, fear, or guilt which can cause emotional blockages.
3. Physical healing: Theta Healing can aid in resolving physical ailments as it
addresses the root cause behind the physical symptoms.
4. Spiritual growth: Theta Healing can help facilitate spiritual growth and
deepen the connection with Source Energy.
5. Improved relationships: Theta Healing can help to create positive and healthy
relationships by releasing negative emotions and beliefs.
6. Self-discovery: Theta Healing can help to gain clarity on one's life purpose
and enable self-discovery and self-awareness.
Overall, Theta Healing aims to support individuals in living a peaceful,
balanced, and fulfilling life.
Theta Session Layout
1. Consultation: The session may begin with a consultation where the practitioner will discuss your concerns, and ask you some questions about your life, goals and vision.
2. Relaxation: The practitioner may ask you to sit or lie down in a comfortable
position to help you relax and get into a receptive state.
3. Muscle testing: The practitioner may use muscle testing to identify any limiting beliefs or subconscious blocks that may be contributing to your concerns.
4. Belief work: The practitioner may then guide you through a process of identifying and releasing any negative beliefs or thought patterns that may be limiting you.
5. Healing process: The practitioner will use visualisation, affirmation, and other techniques to facilitate healing, growth, and transformation.
6. Feedback and follow-up: After the session, the practitioner may provide feedback on the session, and offer any suggestions for follow-up and homework.
Overall, a Theta Healing session is a gentle and non-intrusive process that aims to identify and release limiting beliefs, emotions, and patterns that may be holding you back from achieving your goals and living the life of your dreams.
